Class Timetable
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Total Beginners or want to go back over the basics
Completely new to Yoga, or want to go back over the basics with me, why not try my online pre-recorded 6 week course. Contact me to book.
6 x 45 minute beginner Yoga classes introducing and breaking down the common Yoga poses and sequences. Designed to be done in order 1 to 6. You will have access for 6 weeks/whole block to complete the class.
You’ll also have my phone number and email address so you can contact me at any time with any queries.
Company Yoga, 1:1s, small private groups…
Company Yoga – Is your company interested in a wellness program? I have worked with many companies doing anything from a one off lesson, to a series of lessons to tackle many issues within the workspace. Never has there been a time now to promote physical and mental well-being.
1:1s – Need a one-off check of your postures, or a series of lessons that are 100% tailored to your needs/goals. 1:1s available over Zoom during lockdown.
Small private groups – Do you have a group of friends who would enjoy practicing together? Contact me so we can discuss private group options.